Mount Kilimanjaro is 5895Meters above the sea level this makes Mount Kilimanjaro to be the highest free-standing mountain in the world reaching to the peak of Africa it’s not a technical climbing but mental determination and physical stamina
Exercise is essential to make your body flexible, endure long walks and help you avoid muscle strains and body ache which is common if you don’t work out frequently.
It is recommended to start working on your fitness at least three months prior to your climb and implementing an exercise programme including uphill climbs, frequently walks and swimming one week prior to your climb practice your routine while wearing your hiking boots and carrying some weight on your back.
